SKI-FIT

SKI-FIT

Strength & Conditioning Training

NOW AVAILABLE

 

Whether you’re the ‘accident-prone’ one of the group, recently getting over an injury or surgery, or simply want
to make the most of your trip by being as fit and strong as you can, we can provide the perfect
programme for you!

At PureBody Health, our experienced Strength & Conditioning Coaches Gavin and Danny know exactly what
it takes to get fit for the slopes.

We will create a programme perfectly tailored for your personal ability, incorporating the following key
principles of training…

BALANCE

STABILITY

POSTURE

CORE STRENGTH

SPEED

POWER

ENDURANCE

FREE CONSULTATION

What we will promise you is a free comprehensive consultation over coffee to understand
exactly what you are looking for, then we will start working with you to help you achieve your personal
goals for your skiing. No matter how much time you have to prepare we will work with
you to help you gain the most you possibly can in the time available, no matter what your ability or current state!

 

 

 

Book your FREE consultation

 Contact Danny at PureBody Health Sports Injury Clinic

danny@purebodyhealth.co.uk

 

 

 

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